Skip the pharmaceuticals and the endless scratch on win lottery tickets. Here are some concrete happiness boosters. You will need more sleep, the willingness to help others, a grateful attitude, stron ...
Anyone can boost their IQ—by as much as 14 points, research shows—just by following a few rules. You will need meat, fish or eggs, complex carbs, dark chocolate, small meals, food rich in B vitamins, ...
They say the pen is mightier than the sword, so if you've had a bad experience with a company, use your mightiest weapon to get satisfaction! You will need:The name of the offending company's CEOA sug ...
Office oddballs are rarely dangerous, but they can be unnerving. Before you resort to a restraining order, try this approach. You will need:a creepy coworkerthe ability to remain calmpersistanceUse th ...
Achieve your goals by breaking them down into bite-sized pieces, and use digital shortcuts to track your steps towards success.You will need:a PDAa cell phonean email accounta desire to organize your ...
Whether you're the family suck-up or the family, uh, screw-up, there are bound to be complications with your brother or sister. Relax, it's normal to feel resentment. Set your own goals & recognize yo ...
It's scary, but you can learn how to stand up to a bully – and come out on top. You will need courage, wit, and even a bit of self-control. Bullies tend to pick on those who don't stand up for themsel ...
Meditation requires a lot of reflecting from within. Effective meditation requires proper posture and alignment. In this motivation and self help how-to video our host gives you tips and tricks for su ...
Learn how to give an impromptu speech with expert tips on speech, communications, and etiquette in this free public speaking video. ...
The ComCoachVideo Tutorial is an online learning environment designed to help students improve their oral presentation skills. The website contains video clips illustrating effective and ineffective p ...