Wonder.png

Self Help

Article cover image
Dec 21, 2009

Loose your birth certificate? Or, need to get a copy of someone else's, like your daughter or son? Don't fear. In this how-to video learn the steps needed to be taken in order to obtain an additional ...

Article cover image
Dec 8, 2009

Getting angry makes you look weak, especially in an argument. Defuse your temper with these helpful tips. Controlling your anger requires a desire to understand its source, and to take action to tamp ...

Article cover image
Sep 23, 2009

Everyone's had one. It's how you deal with it that makes a difference.You Will Need* Maturity* Self-controlStep 1: Don't beat yourself upKnow that your feelings are perfectly normal and nothing to be ...

Article cover image
Sep 22, 2009

Rumors, gossip, exclusion. Mean girls have a lot of weapons in their repertoire – here's how to combat all that nastiness.Step 1No matter how intimidated you may feel on the inside, do your best to ex ...

Article cover image
Sep 17, 2009

Self-injuring with knives or razor blades is a dangerous attempt at coping with problems like anger and anxiety. Learn how to get help and deal with your feelings more constructively.You Will Need* Th ...

Article cover image
Sep 16, 2009

Drinking too much is bad for your health and your wallet. Here are a few simple strategies for cutting back and keeping it in moderation.You Will Need* A pen and paper* WillpowerWARNING: If your drink ...

Article cover image
Sep 16, 2009

Do you constantly let people walk all over you? Go from doormat to dominator with this advice.You Will Need* Self-confidence* Good posture* A commanding tone of voice* A voice recorder* The ability to ...

Article cover image
Sep 10, 2009

It's the most frustrating thing in the world: You're in the middle of a story and can't think of the word or name you need. Retrieve it fast with these tricks.You Will Need:* Hand gestures* Eye moveme ...

Article cover image
Sep 4, 2009

Want to learn what it really means to put your faith in someone else? Try a trust fall, where one person falls backward, depending upon another to catch them.Step 1: Position person who will fallInstr ...

Article cover image
Jun 17, 2009

Are you scared to death every time you step on a plane? There are things you can do to reduce your anxiety that don't involve Valium or a pitcher of Margaritas. Watch this video to learn how to cope ...